In your quest for good health, it’s easy to focus on physical health while your mental health begins to decline. However, research has shown that your mental well-being is directly linked to multiple aspects of your body, including dental health. If you’re curious to learn how taking care of your mind might help your teeth as well, continue reading.
Stress and Oral Health
Stress is all too common in today’s world, and its impact extends beyond your mental state. Multiple studies have shown that stress can have a severe negative impact on your body. When we’re stressed, our bodies produce higher levels of the stress hormone known as cortisol.
Elevated cortisol levels can weaken the immune system, weakening you against oral infections such as gum disease. Additionally, stress can lead to bad habits. Stress habits like teeth grinding and jaw clenching often cause tooth wear, jaw pain, and temporomandibular joint disorders (TMJ).
Dental Anxiety
For many patients, visiting the dentist can bring out feelings of anxiety and apprehension. Dental anxiety is a common mental health issue that can result in dental appointment avoidance and oral hygiene neglect. When patients with dental anxiety avoid regular dental checkups and cleanings, they are more likely to develop dental problems.
Cavities and periodontitis are some of the most common and easily treatable issues. However, if you don’t go to the dentist, they don’t get addressed which can allow them to get worse. If you have dental anxiety, relaxation techniques, sedation dentistry, or therapy can help you overcome your fears.
Eating Disorders and Oral Health
Eating disorders such as anorexia, bulimia, and binge-eating disorder affect mental health and have serious effects on dental health. Patients with eating disorders may engage in harmful behaviors like self-induced vomiting, excessive consumption of sugar, or avoiding oral hygiene.
These behaviors can lead to erosion of tooth enamel, tooth decay, gum disease, and other oral health complications. This is why regular dental visits are so important to help patients recover from the consequences of these disorders.
As you can see, there’s a thorough link between mental health and dental health on many levels. This is why patients need to address mental health issues such as stress, anxiety, depression, and eating disorders. While your dentist can only offer basic advice on these difficulties, they’re more than happy to help recover your smile.
About the Practice
If you’re worried about your dental health, don’t stress! Call Dr. Timothy A. Ganfield and Dr. Donald Bond at White Clay Dental Associates. They have the technology and the experience to get your smile back on track. Whether you need a simple filling or a complex cosmetic procedure like veneers, they can guide you through the process all the way. Call (302) 731-4225 to schedule an appointment, or visit the website to explore all the services they offer.