Teeth are supposed to last for a lifetime, but 120 million Americans are missing at least one tooth. Your toothbrush is the most important tool you have at home to protect your pearly whites from preventable issues that can lead to tooth loss, like cavities and gum disease. However, if you push too hard when brushing your teeth, it can cause irreversible damage to your smile. Aggressive brushing doesn’t lead to a better clean. Instead, here are the risks you’ll face if you don’t break the habit.

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The American Dental Association recommends having a cleaning and checkup every 6 months to keep your mouth healthy. However, only 35% of adults see their dentist twice a year. Often, preventative appointments are viewed as a luxury, when in fact, they are a necessity to keep your teeth and gums healthy. If you’re not visiting your dentist regularly, here are just a few risks you face by skipping your semi-annual appointments.

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